Looking for a counsellor? life coach?

Talk to an Expert Coach, Anytime, Anywhere

Getting Over a Breakup

Getting Over a Breakup

Find the courage to move on and let past relationships go

Dealing with Sadness

Dealing with Sadness

Find the real reasons behind your unhappiness and figure out what you truly want in life

Performance Pressure

Performance Pressure

Discover strengths and overcome weaknesses to face interviews, client meetings and exams with confidence

Reducing Worry

Reducing Worry

Let go of unnecessary tension and learn to relax with breathing and mindfulness techniques

If you face one or more of the following problems, you might need to seek help of a counsellor or life coach

Feeling sad, depressed or unhappy without any reason

Worrying about the future all the time

Falling sick often without any reason

Not able to concentrate on work or studies

Having frequent panic attacks

Unable to get over girlfriend or boyfriend after a break-up

Not able to fall sleep

Not getting along with family, friends or colleagues

Global Team of Experts

from

Dr Navya Singh

Dr Navya Singh

Founder

Award winning Clinical Psychologist
Researcher at Columbia University, New York

Prof Lata McGinn

Prof Lata McGinn

Global CBT Expert

Past President, International Association of Cognitive Behavioral Therapy
Chair, Indian CBT Association

Dr A K Singh

Dr A K Singh

Director

Renowned Neurosurgeon at Max Healthcare

Angelene Kaur

Angelene Kaur

Psychologist

Speciality in High Performance and Celebrities

Devika Venkatachalam

Devika Venkatachalam

Psychologist

Speciality Children and Adolescents

Dr Lisa Napolitano

Dr Lisa Napolitano

Clinical Psychologist

International Mindfulness and CBT Expert

Personalised support from an expert
Private and secure

App-based programme

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Tools and technique proven by science
Short 5-10 minute sessions
 

Effective tools, anywhere, anytime

wayForward's expert coaches to guide you towards your goal, help you beat stress and anxiety, and manage your relationships better

 

Track your progress

wayForward provides you daily dose of techniques and skills based in science to help you achieve your goal. Keep a track of daily stress or anxiety levels, and see yourself progress towards your goal.

 

Relaxation Excercises

Learn a series of short relaxation exercises, 2 to 5 minutes long, and find the right one that works for you. Use these to relax at work, at home or while your are traveling and beat daily stress.

20
Used in growing number of countries
80
Users saw lower anxiety/stress within a month

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Now available in India

Take the next step

I was afraid my family and friends would laugh at me if I consulted a psychologist, but I’m glad I did. My wayForward coach helps me look at my problems in a positive light and I feel less depressed. In fact, after seeing the change in my mood, my mother joined the programme too and says that the mindfulness exercises really help her

Neha G

I didn’t even realise that I had a problem until my wife threatened to leave me. That’s when I reached out for help and I’m glad wayForward was there to help me before it was too late. I’m better able to handle work stress now, and my relationship with my wife is improving too.

Arpit KManager

This app has changed my life. I am able to go out and do things. Meet new people and overall not be as nervous so seriously thank you for saving me from myself.

Laura GDigital Sales

I find it horrible to have to speak in front of people. I get nervous, I get sweaty, I get butterflies in my stomach. The sad part is that it is part of my job profile as a team leader to give regular presentations so I can’t avoid public speaking. So I use the breathing and relaxation exercises on the wayForward app to calm myself down before any presentation. Plus with the help of the programme, I’m also working on changing the thought patterns that make me panic. My anxiety is less now and I feel less scared. Best of all, I feel more in control of the situation

Ravi PConsultant

Why should you get an expert coach?

Watch this video to learn more

wayForward program is intended to help people manage stress and anxiety for personal performance and lifestyle development and should not be considered as a medical or psychiatric or diagnostic advice/treatment. wayForward program should not be used in case of any medical or psychiatric emergency. Participation in the wayForward program does not create or constitute a physician-patient relationship